About — KIK PT STUDIOS (2024)

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KIK PT Studio by Moez Bayar is a personal training service in Brighton, specialising in human movement, fitness, rehabilitation workouts, strength training and sports performance.

We promote the functionality of exercises and work with you to tailor your workouts to what you need, and achieve the results you’ve always wanted.

We constantly challenge the mindset of ‘quick fixes’ and instead, coach you to change your lifestyle to ensure long-term, sustainable achievements.

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Our team

About — KIK PT STUDIOS (3)

Moez Bayar

With over 15 years’ experience, Moez uses your body’s natural ability to enforce the right techniques and ensure you’re training safely and with maximum performance.

Moez is a trainer who understands you and works with your body, your strengths & your goals to maximise performance and develop you as a person.

About — KIK PT STUDIOS (4)

Hannah

Level 3 qualified Personal Trainer and Online coach, Hannah specialises in training women who are new to the gym and want to overcome their fears of weight training.

We can help with your diet, training, daily routine and habits. She has helped 100’s of clients transform their body and mindset.

About — KIK PT STUDIOS (5)

Helena

Helena is a strength and conditioning coach who believes in building a good habit before reaching any goals, because that habit is what is going to make you keep going. You can lose motivation, you can lose will, you can lose even your discipline, but if you’ve already built a habit there’s nothing stopping you from achieving your goals.

Helena spends her free time watching videos, reading articles and applying them to myself in trying to become more knowledgeable and to apply that knowledge for her and her clients.

About — KIK PT STUDIOS (6)

Scott Gosney

Get results and save time. Learning correct exercise form, following the appropriate program, having support and getting results is what you'll get when training with Scott, and it will save you time.

Scott has years of experience as a trainer with goals such as 'weight loss', 'muscle tone', sport performance and more. He will help you reach your specific goal.

About — KIK PT STUDIOS (7)

Macie

I have my level 2 and 3 qualifications whilst also completing a degree in sport and exercise science. I truly want to help people find the love for working out, to support people in their own journeys and create amazing progress with each individual. I specialise in strength and conditioning, it’s taken me 3 years to crack the code of training with my own body which now I’m ready to transfer my knowledge and experiences to help others!

About — KIK PT STUDIOS (8)

Zenta

For last seven years I have helped countless people to find an exercise routine regardless of their physical and mental capabilities. Either an absolute beginner or someone who just haven't found a routine that they enjoy, i can help you to bring exercise in your life. I have a vast experience working around injuries, old or new, physical disorders, anxiety.

I specialise in cases of hypermobility and have helped more then 20 clients, both male and female after the condition has stopped them from doing what they love. By regainining confidence, strength, joint stability as well as body awareness you can be sure to feel better in your own body.

About — KIK PT STUDIOS (9)

Pedro

Pedro is originally from Cuba, where he trained in the Japanese martial art Aikido. He also studied Reiki in Cuba, before moving to the UK, where he studied and obtained his qualification in Tui-Na Traditional Chinese Medicinal Massage.

Tui-Na is Traditional Chinese Medicinal massage. Literally Tui and Na mean pushing and holding. Through skilful techniques with stretching and manipulation Tui-Na treats the whole person, affecting both physical & emotional imbalances.

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Testimonials

MADE ME BELIEVE IN MYSELF

“I’ve trained with Moez now for almost 10 years. Throughout that time he has pushed me to my limits and made me believe in myself with what I can do! His knowledge and motivation is second to none and I couldn’t imagine trusting anyone else with leading my workouts.”

Lauren

10/10

“Moez is an exceptional PT who helped both myself and my partner meet our training goals. His high energy training style was a great motivation when pushing for new P.Bs and he was always a friendly face in the gym. 10/10”

Fergus S

CAN’T RECOMMEND HIM ENOUGH

“I just wasn’t seeing any results anymore. Moez has introduced me to whole new way of training and showed me new and fun exercises. He made the gym fun again for me.

He helped me understand the importance of correct form. I liked the mixture between strength and cardio training. I loved training with Moez a can’t recommend him enough!”

Jitka B

FITTER AND STRONGER

“I'm a bit older than most of his clients, but Moez has a way of making me feel fitter and stronger than those half my age and you know what, thanks to Moez I think I am!”

Kari B

Book Your Complimentary 1 Hour Session Today

About — KIK PT STUDIOS (2024)

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